Welcome to Fitness for Older Women


Get fitter and healthier than you ever thought possible!

All the information and help you need to really enjoy an amazing quality of life as you get older.

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Hi! It's great to meet you! 

If you are struggling to get into shape and want to really enjoy an amazing quality of life as you get older, then you are definitely in the right place!

Here you will discover tips, tools and strategies to launch you onto your incredible journey to vastly improved fitness and wellbeing. 

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Address

Huron Avenue
Livingston, EH54 6LG, GB

About us

Fitness, weight loss and habit change online courses and programs.

Mobile 1:1 personal training for women in the West Lothian and Edinburgh areas of Scotland.

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Jan Malloch - Fitness for Older Women