Jan helps older women to design, create and enjoy an amazing quality of life.
I want to help you to be as physically, mentally and emotionally healthy as you can be! Imagine being able to start each day with a purpose, and to look forward to what lies ahead. Remember what it felt like to be a child, when you were on a never-ending journey of discovery and adventure.
Let me show you how to enjoy great health through eating nutritious foods and making time for physical activity. Discover how to foster a positive attitude and to keep yourself motivated and energised.
Keep your mind active and alert through learning new skills. Discover ways to boost your retirement income so that you can really enjoy your future. Let Jan help you to design, create and enjoy an amazing quality of life.
In her early 60s, Jan is qualified as a Master Practitioner of NLP, Hypnotherapist, Personal Trainer and Nutrition Adviser.